Disclaimer

Typical results differ for everyone, based on body composition, individual effort, habits, age and what issues and challenges you are experiencing.

Note: I am not a medical professional or a licenced healthcare provider.

I have healed my own body through the practices and strategies I share when working with clients.

I am here to guide, support and work with you. I cannot do the work needed for you. There will be bumps along the journey and that is normal and healthy.

There will be changes required for you to achieve the results you are looking for.